Online Coaching

Single Online Session

Includes:

•  One-time 45 min video consultation
•  A Personalized workout plan tailored to your goals
•  Form checks for exercises
•  Q&A on training, nutrition, or progress
•  Personalized training adjustments based on your needs
•  Expert guidance on improving technique or addressing challenges)

Monthly Subscription: £99 per month

Includes:

• Personalized workout plans tailored to your goals
• Video demonstrations and coaching feedback
• One weekly 30min video consultation (4 per month)
• Nutritional guidance and supplementation advice
• Progress tracking
• Q&A on training, nutrition, or progress
• Direct support via messaging

✅ What Happens After You Purchase?

To complete your booking, you’ll be asked to log in or create a quick account during checkout. This helps us keep your training plan secure and ensures you receive receipts, progress reports, and personalised support.
Once payment is complete, your booking is confirmed — no extra steps needed.
We will personally reach out within the next business day to:

• Welcome you onboard
• Discuss your goals and preferences
• Begin building your tailored training plan

If you have any questions in the meantime, feel free to message me directly on WhatsApp.